WELCOME

We’re here to make life easier.

We envision a world where failed meal plans, endless recipe searches and the pressure to serve perfectly nutritious meals becomes a thing of the past.

Our Story

We’re dietitians creating a better weeknight experience and reimagining the way to eat well.

Our story starts like this…two girls on different health journeys, study nutrition in college (go Aztecs!) and become friends. After graduation, we go on to become registered dietitians and reunite as colleagues with a passion for culinary nutrition helping hundreds of restaurants across the country makeover their recipes and menus. We also teach people from all walks of life how to adopt realistic healthy habits to help transform their lives. We make custom meal plans, teach cooking workshops and university nutrition classes and even lead corporate wellness programs. We lend our expertise to nutrition tech startups, win some professional awards along the way and become business besties.

Fast forward to the day we realized there needed to be a better way of deciding what to eat and make at home. A way that didn’t require a lot of planning, time, ingredients and effort. And that’s when our Smart Meal Assistant was born.

We can’t wait to help you save time, money and effort in the kitchen creating meals you can feel proud of!

Secret Sauce

In the words of Dolly Parton, “if you don’t like the road you’re walking, start paving another one.” That’s exactly what we’re doing. Join us as we shake up the old-school way of meal planning and healthy cooking.

We believe in:

  • Making meal prep a breeze, leaving you more time to enjoy the feast.

  • Giving you the confidence and tools to make tasty, healthful choices in the kitchen, no matter your skill level.

  • Tailoring the cooking experience to fit your unique style and cravings. Because one size does not fit all when it comes to meals!

  • Embracing the unexpected and welcoming everyone to the table, no matter your lifestyle or kitchen quirks.

  • Constantly cooking up hot new ways to make your experience in the kitchen downright magical.